1-on-1 Personal Training

Service Description

My program focuses on building a personalized wellness routine to create a lasting, healthier you; maximizing energy & endurance, strengthening muscle tone & flexibility, and improving your overall mind/body health through better nutritional choices and habits. - Sessions include: 45min personalized, active warm-up/workout/cool down stretch; 10-15 min. nutrition talk. - Trainings offered in Brickell gym and in YOUR home. *Pricing based upon location preference. - Schedule a call via link above to learn more about availability, package pricing, etc.