Personalized Group Training
Exercising is easier when you do it together! Whether you're looking to tone, build endurance or just sweat it out, I have you covered.
Grab your significant other, friend or crew and see how you can build a new, lasting exercise routine with the support of others.
Class size options & locations:
Group Sessions (approx. 50 mins.) include:
Personalized active warm-up, workout, and cool-down stretch (tailored to your group with modifications provided for injuries).
Easy-to-follow meal(s) guide, grocery list, & recipes.
Supplement and health product recommendations.